Apple Pancake

30 Sep

It’s the season for apples, and what would be better than an apple pancake for brunch? This one serves 2-3 people.

Ingredients

  • 3 large apples, thinly sliced (I use Granny Smith, Cortland, or Gala)
  • 1 tbsp butter
  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • 3 eggs
  • 1/2 cup all-purpose flour
  • 1/2 cup milk (I use skim)
  • 1/4 tsp salt

Directions

1. Preheat oven to 400°F.
2. In a 12-inch cast iron (or ovenproof) skillet, melt butter and  sauté apples, sugar, and cinnamon until tender (3-5 minutes).
3. Remove from heat.
4. In a bowl, whisk eggs until frothy. Whisk in flour and milk.
5. Pour over apples, and bake until pancake is puffed and golden brown (25-30 minutes).
6. Serve immediately, with maple syrup.

Nutrition Info
Per serving (3 servings per pancake)
Calories: 328
Total Fat: 8.4 g
Saturated Fat: 3.8 g
Cholesterol: 175 mg
Fiber: 6.4 g
Sugars: 31.4 g
Protein: 9.1 g

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One Response to “Apple Pancake”

Trackbacks/Pingbacks

  1. Nutritional Facts for Your Recipes! | The Busy Foodie - March 27, 2014

    […] From now on, I’ll be adding nutrition info to my recipes. I’ve even gone back to add it to my past recipes for granola, gluten-free brownies and apple pancakes. […]

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